Literary Resources - Dr Mowry Cares

Literary Resources

Food Politics, Controversy and Economics / Deceptive Marketing

Forks over Knives
The Food Revolution, John Robbins
Diet for A Small Planet, Frances Moore Lappe
Food Politics: How the Food Industry Influences Nutrition and Health, Marion Nestle, PhD, MPH
Diet for a Dead Planet, Christopher Cook
Fast Food Nation, Eric Schlosser
The New Ethics of Eating, Erik Marcus
Meat Market, Erik Marcus
Can’t Buy My Love: How Advertising Changes the Way We Think and Feel, Jean Kilbourne
The Truth about Drug Companies: How They Deceive Us and What to Do about it, Marcia Angell
Food Matters: The Ethics of What We Eat, Jim Mason, Peter Singer
Harvest for Hope, A Guide to Mindful Eating, Jane Goodall
The World Peace Diet, Eating for Spiritual Health and Social Harmony, Will Tuttle
Against the Grain: Biotechnology and the Corporate Takeover of Your Food, Lappe, Bailey
Trust Us, We’re Experts! How Industry Manipulates Science and Gambles with Your Future, Rampton, Stauber
Genetically Engineered Food: Changing the Nature of Nature, Teitel and Wilson

Whole Organic Food

Organic Foods Source Book, Lipson
Healing with Whole Foods: Asian Traditions and Modern Nutrition, Paul Pitchford
Staying Healthy with the Seasons, Elson Haas
Food and Healing, Annemarie Colbin
Prescription for Nutritional Healing, Balch
The New Whole Foods Encyclopedia, Rebecca Wood
Healing with Whole Foods, Christina Pirello
Holistic Integrative Eating
Kitchen Table Wisdom, Remen
The Slow Down Diet, Marc David
The Zen of Eating, Ronna Kabatznick
Energetics of Food: Encounters with Your Most Intimate Relationship, Steve Gagne
The Five Phases of Food: How to Begin, John Garvy, Jr,
Conscious Eating, Gabriel Cousens
Spiritual Nutrition, Gabriel Cousens
If the Buddha Came to Dinner, Hale Sofia Schatz

Nutrition / Eating Styles

Food as Medicine, Dharma Singh Khalsa
Eating Well for Optimum Health, Dr. Andrew Weil
The Okinawa Program, Willcox, Willcox and Suzuki
The Body Ecology Diet, Donna Gates with Linda Schatz
The 3-Season Diet, John Douillard
Eat, Drink and Be Healthy: The Harvard Medical School Guide To Healthy Eating, Walter Willet, MD
Eat More, Weigh Less, Dean Ornish
Eat Right for Your Type, Peter D’adamo
Enter the Zone, Barry Sears
The Glucose Revolution Life Plan, Jennie Brand-Miller
The Master Cleanser: With Special Needs and Problems, Stanley Burroughs
Nature’s First Law: The Raw-Food Diet, Stephen Arllin, Fouad Dini, David Wolfe
Rainbow Green Live-Food Cuisine, Gabriel Cousens
Power Eating Program: You Are How You Eat, Lino Stanchich
Pritikin Program for Diet and Exercise, Nathan Pritikin
The South Beach Diet, Arthur Agatston
Your Body’s Many Cries for Water: You are not sick, you are thirsty, Fereydoon Batmanghelidj, MD

Sugar Addiction

Get the Sugar Out: 501 Simple Ways to Cut the Sugar out of Any Diet
Ann Louise Gittleman, PhD, CNS
Sugar Blues, Dufty
The Psychology of Food, Eating Disorders
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being, Marc David
When Food Is Love, Geneen Roth
Feeding the Hungry Heart: The Experience of Compulsive Eating, Geneen Roth
Breaking Free from Emotional Eating, Geneen Roth
Why Weight? A guide to Ending Compulsive Eating, Geneen Roth
When You Eat at the Refrigerator, Pull Up a Chair, Geneen Roth
Appetites: On the Search for True Nourishment, Geneen Roth
Eating and Intimacy, Geneen Roth
When Food is Food and Love Is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating, Geneen Roth

Exercise for the Mind

Women’s Health

Women’s Bodies, Women’s Wisdom, Christiane Northrup
The Wisdom of Menopause; Creating Physical and Emotional Health and Healing During The
Change, Christiane Northrup

Pregnancy / Infertility

Healthy Parents

Yoga

Alexander Technique

Feldendrais Technique

Breathing

Movement

Healthy Home

Feng Shui

Green Living

Green Living, The E Magazine Handbook for Living Lightly on the Earth, By the Editors of E/The Environmental Magazine
Green Clean, The Environmentally Sound Guide to Cleaning Your Home, Hunter and Halpin

Osteoporosis

Healthy Cookbooks

The Sustainable Kitchen, Passionate Cooking Inspired by Farms, Forests and Oceans, Stein, Dern, Hinds
Fresh Food Fast: Delicious, Seasonal Vegetarian Meals in Under an Hour, Peter Berley
The Self-Healing Cookbook: A Macrobiotic Primer for Healing Body, Mind and Moods withWhole, Natural Foods, Kristina Turner
The Healthy Kitchen, Andrew Weil and Rosie Daley
The Enchanted Broccoli Forest, Mollie Katzen
RAW, The Uncook Book, Juliano with Erika Lenkert
The Bold Vegetarian Chef,
Adventures in Flavor with Soy, Beans, Vegetables and Grains, Ken Charney
La Dolce Vegan, Vegan Livin’ Made Easy, Sarah Kramer
Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-free Recipes that Rock, Isa Chandra Moskowitz

Herbs

Magazines

Newsletters